This week I want to talk to you about encouraging positive self talk with your girls! It is SUPER important to be a good example of positive self talk with yourself and with your girls. If you don’t start being the example of positive self talk how is your daughter supposed to practice positive self talk.
Try using these phrases when you are with your daughter, on the way to school, running errands, getting ready for the day, weekends, etc:
- Today is going to be a GREAT day!
- I like the outfit you picked out, it looks great on you!
- You did a great job today!
- Thank you for your help!
Below I have attached a really great video. It is a speech by one of my advisors and she is great at positive self talk and very inspirational!
Have a great week!